Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator

In this insightful interview, Kyona, alongside host Debi Wimberley dive into the dynamic world of holistic wellness. Together, they explore the powerful synergy between mindfulness, exercise, and Cannabis, offering practical wisdom and personal anecdotes to illuminate the path towards greater health and vitality. 

Debi and Kyona discuss the profound impact of intentional practices on holistic wellness, from the significance of mindful breathing in regulating the nervous system to the synergistic relationship between Cannabis and physical movement.

Gain invaluable insights and practical tips for crafting personalized routines that optimize well-being, whether you're a seasoned yogi, fitness enthusiast, or curious about integrating Cannabis into your wellness journey. Explore the pathways to enhanced health, vitality, and balance in mind, body, and spirit, and emerge empowered to embrace a more holistic approach to self-care and embodied wellness.

Kyona was the guest editor of the EC Newsletter this month. Learn more about Kyona at:

kyveda: www.kyveda.com

About Debi Wimberley:

Debi Wimberley is a staunch, tireless, and caring advocate for Medical Cannabis education and self-empowerment in healthy living. A survivor of decades of chronic, debilitating pain and lung disease, she never gave up hope, even when doctors bluntly declared there was nothing more they could do. Drawing on her background in medical technology, oncology, and hospitals Debi embarked on a quest of learning and adaptation. She obtained certifications in Medical Cannabis applications and Patient Care, leveraging her expertise to become a professional communicator and content creator focused on Cannabis education. Debi's mission is to consolidate quality, accurate, fact-based education in collaboration with certified Cannabis educators, health coaches, and medical professionals, pioneering new pathways in this evolving field.

Click the Learn More Button To View Debi's Empowering Health Advocacy: Dare to Embrace Uniqueness | Debi Wimberley | TEDxBergenCountyAcademies

If you need help with any terminology in this article, you may find some answers in our glossary

Effective Cannabis Newsletter is a platform to educate on the vital role of the Endocannabinoid System (ECS) in one's health. The information is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in or available through this newsletter is for general information purposes only. It is not medical advice; it is health awareness.