Blog
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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
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The Feminine Flow
From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...
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Host: Debi Wimberley- Founder of the Effective Cannabis Newsletter
Guest: Miyabe Shields, Ph.D and Riley D. Kirk, Ph.D
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What You’ll Learn from This Conversation: This conversation dives into the crucial role of the Endocannabinoid System (ECS) in maintaining health, why it remains overlooked in modern medicine, and how scientific advancements are uncovering its potential. Scientists Miya...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis NewsletterÂ
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Hey there, let’s talk about something real!
How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...
Submitted by Sandy D. from New Jersey
I am 44 years old from New Jersey. I have been dealing with Crohn's disease since I was in my late 20s.
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The challenges I was facing
Were chronic pain and flares with stomach spasms and joint pain with anxiety and depression. Causing me to feel lonely, a burden, and isolated.
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I was on a lot of different prescription medications
With side effects such...
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Let's Talk Cannabis Podcast Hosted by: Sherry Bennett and Chief Medical Advisor Dr. Barb MainvilleÂ
Shared with the generous permission of Let's Talk Cannabis. This episode originally aired in January of 2023.
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Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some list...
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Hosted by Karli Miller-Hornick, co-founder and CEO of Head & Heal, a CBD producer and hemp cultivator in Cortland, New YorkÂ
Shared with the generous permission of Syracuse.com The Post Standard. This episode originally aired in October 2021.
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Cannabis, also known as hemp, has a long history of human use. But lately, the buzz around this plant — and the cannabinoids within it — has in...
Submitted by Tasha J. from Phoenix, Arizona
41 now, was 39 at the time. I live in Phoenix, AZ, using Cannabis for pain, sleep, anxiety, and rebalancing my ECS for four years.
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The challenges I was facing
The inability to eat and drink due to nausea and inflammation caused me to feel anxiety and depression due to my worsening condition from having Long Covid.
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There was nothing that could h...
 Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Janna Champagne BCMH, DMCS, BSN, RN (RET)
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In this episode, join us for an insightful conversation with Janna Champagne, this month's Effective Cannabis Newsletter Guest Editor, as we delve into the benefits of medical Cannabis and its applications in treating neurological conditions.
The conversation underscore...
By Dr. Janna Champagne, BCMH, DMCS, BSN, RN (RET)
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Tens of thousands of parents in the US choose to administer Cannabis to their child with autism, a seemingly risky prospect considering the complex legalities of medical Cannabis and potential scrutiny by punitive regulations. I’m one of those parents using Cannabis to treat my daughter with autism, and I can personally vouch for the angst and ...
By Angel Johansen Certified Cannabis Educator
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My journey with a herniated disk was not just a physical trial but also a profound test of resilience. The pain was relentless, affecting every aspect of my life. It robbed me of the simple joys of playing with my granddaughter and participating in exercise and social activities. We even went through three mattresses, searching for one to ease my d...
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I'm a 49-year-old professor, herbalist, and retired nurse residing in Southern Oregon. In 2012, after suffering a complex health collapse, my list of diagnoses included autoimmune Lupus. My symptoms of Lupus included chronic renal failure, fatigue, brain fog, with joint inflammation and pain.
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My ability to function was severely impaired due to the severity of my symptoms
In 2013 my physici...
By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator
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The knives pincushioning my lower back and spine tickled in comparison to the twisting of the sword wedged between my ribcage. Piercing pain spread throughout my crippled legs, hips, lower back, and spine as every breath tightened like a vice squeezing the air out of my cancer-stricken lungs.
The task of taking a step tormented...
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