Blog
By Nanette Porter writer for Medical Jane
Shared with the generous permission of Medical Jane.
A modern-day woman will experience an average of 450 menstrual cycles or “periods” in her lifetime. For women suffering from dysmenorrhea or “menstrual cramps,” this number can seem more like thousands.
During this time, some women experience pains that originate in the...
By: Alex Mitchell, Integrative Life and Cannabis Coach
One aspect of life that unites us all is the process of aging. Whether your biology is that of a female or a male, this beautiful journey can come with its own set of changes and adjustments. During this transformative time, some seek alternative approaches to support our well-being and health. Cannabis as a supplement has shown...
Submitted by Shoshana C. from Southern Illinois
67 is the new 47! I am Shoshana from Southern Illinois (350 miles south of Chicago in the Shawnee Hills).
I went into peri-menopause at 36
And struggled for years with PMS and terrible mood swings, food cravings, and the dreaded hot flashes. I was on several types of antidepressants which were no help at all and made me...
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