By Kim Sarsons, Author and Cannabis Coach

Traditional approaches to healthcare often fall short, leaving behind feelings of frustration. Fortunately, there's a growing movement towards alternative approaches to wellness, including the use of Cannabis plant medicine and the power of creativity to support mental health. Cannabis has been used for centuries for its therapeutic properties, and tod...

Submitted by Kyona from Southern California

I turn 50 this month. I have been dealing with anxiety and PTSD for over a decade.

I was dealing with PTSD from a few incidents

The last being a victim of an armed robbery at a dispensary 16 years ago. That violation was massively triggering and caused me to feel anxious around crowds and loud noises.

I have explored plant medicine for decad...

Submitted by Joyce M. from Texas

Cannabis helped my PTSD and helped relieve some of my anxiety. In addition to that biggie, it also helped with my arthritis pain and racing thoughts (what I call my monkey mind) and relieved some minor skin issues.

I am 54 years old. I am from Texas. I am a leukemia survivor. I have been working on learning about Cannabis and its benefits for a while now. I gu...

Submitted by Michelle D. from Ontario, Canada

I am 47 years old and have been dealing with depression for over 20 years.

The constant negative thoughts…

It kept me stuck in my self-doubt and continued self-sabotage. I felt like a failure and worthless. The continued depression caused gut issues, including Candida and Small Intestinal Bacterial Overgrowth (SIBO). These issues further cause...

This article was shared courtesy of United Patients Group

The medical benefits of cannabis have been known to humanity for a long time now. Using cannabis compounds for medicinal purposes becomes more and more popular as the laws and society awareness changes.

Because of the 2020 COVID-19 pandemic, due to lockdowns and stress, many people started suffering from all kinds of mental illnesses. ...

Hosted by Candy Dinsmore-Bekaan
Theme music by Matthew DeMeritt

*Trigger warning: This episode talks about suicide attempt*

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Candy Dinsmore-Bekaan interviews Co-Founder of the Effective Cannabis Newsletter, Amy Matthews as she talks about her journey with Complex PTSD, regulating her nervous system and creating the space to allow h...

Submitted by J’Né C. from Missouri

I am 38 years old, and I am from Springfield, Missouri.  

I never wanted to be treated with pharmaceuticals

This desire led to unhealthy coping skills, and at different points in my life, using illicit drugs and alcohol to mask the symptoms.  

Love at first night

About two years ago, I became acquainted with Medical Cannabis edibles, and after the firs...

Submitted by Candy B. from Ontario, Canada 

I am 38 years old. I am a musician, a content creator, a wife, and a mother.

I am from Ontario, Canada, and have been dealing with pain, grief, the MS hug, anxiety, depression, PTSD, stress, and migraines for many years.

I felt debilitated and not present in my life

I was struggling with chronic pain, deep grieving, inability to focus, and MS s...

Hosted by Michelle Diston - Certified Cannabis Coach with Guest Angie Lickliter  

In this video, Angie Lickliter shares her experience of success through CBD after struggling with Crohn's Disease for 25 years, which she affectionately calls her "Gut Monster". During her conversation with Michelle, Angie explains the workings of CBD in the body and emphasizes the importance of nutrition, ...

By Elisabeth Mack RN, BSN, MBA

This blog originally appeared on the Holistic Caring blog on April 1, 2022 and is being shared with their permission.

Spring is blossoming and flowers are blooming. How about the flora, or microbiome of your gut? April is irritable bowel syndrome (IBS) awareness month and we’re going to explain what that is and how it can be treated.

IBS is an intestinal ...

By John Malanca Cannabis Educator and Founder of the United Patients Group

Medical studies published in the world’s top medical journals have shown that cannabidiol (CBD) can be used to reduce the effects of cognitive decline caused by conditions such as dementia and Alzheimer’s disease.

Extensive human trials are still needed to determine how effective CBD is at managing some of these co...

By Arielle Gerard, MD, MS, MPH

What Are Neurodegenerative Diseases? 

Neurodegenerative diseases are those which result mainly from dysfunction of the central nervous system (the CNS, made up of the brain and spinal cord) as a result of damage to neurons, the primary cells of this system that communicate with each other to send signals throughout the brain and body. Damage to neurons of the CN...