Blog
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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
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The Feminine Flow
From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...
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Host: Debi Wimberley- Founder of the Effective Cannabis Newsletter
Guest: Miyabe Shields, Ph.D and Riley D. Kirk, Ph.D
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What You’ll Learn from This Conversation: This conversation dives into the crucial role of the Endocannabinoid System (ECS) in maintaining health, why it remains overlooked in modern medicine, and how scientific advancements are uncovering its potential. Scientists Miya...
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By Angel Johansen - Certified Cannabis Educator
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When menopause begins—or even long before it officially starts—women often feel like they’re losing themselves. Hormones go haywire, moods shift unpredictably, temperature regulation feels impossible, restful sleep becomes a distant memory, and mental clarity seems out of reach. And what’s the solution most often offered? “Just deal with it.”
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis NewsletterÂ
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Hey there, let’s talk about something real!
How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...
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By Michelle Distion, Certified Cannabis Coach
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What if the holiday chaos you’re feeling isn’t just in your head—but in your body’s deepest balancing system? This is the hidden science behind why holiday stress hits so hard—and what you can do about it.
For many, the holidays are a season of joy, but for others, they’re a time of quiet struggle. It might be your first Christmas without a lov...
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Cannabis Health Radio Podcast Hosted by: Ian Jessop and Corrie Yelland
Shared with the generous permission of Cannabis Health Radio. This episode originally aired in May of 2021.
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Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some listeners. Please take care while li...
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Let's Talk Cannabis Podcast Hosted by: Sherry Bennett and Chief Medical Advisor Dr. Barb MainvilleÂ
Shared with the generous permission of Let's Talk Cannabis. This episode originally aired in January of 2023.
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Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some list...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
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Do you have a Medical Cannabis health story to tell? More importantly, how is one defined and where do you start?
Your Medical Cannabis health story is a personal account of how using Cannabis has impacted your health and wellness journey. It’s about the struggles you faced through traditional t...
By Debi Wimberley Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
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Introduction
My first visit to a Cannabis dispensary was surreal. The front waiting area resembled a doctor’s office. I checked in with my MMJ card ID, surrounded by people in business suits, t-shirts, high heels, and sneakers. Everyone was smiling. When my name was called, my caregiver wheeled me i...
 By Michelle Diston - Certified Cannabis Coach
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, impulsivity, restlessness, emotional instability, and sometimes anxiety. These symptoms can significantly impact an individual's daily functioning, making it challenging to navigate through various aspects ...
Submitted by Debi W. from Phoenix, Arizona
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I am 67 years old, living in sunny Phoenix, Arizona, and have been dealing with Chronic Obstructive Pulmonary Disease (COPD) and Mycobacterium avium complex (MAC) lung disease for 25 years, along with Asthma since birth.
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The battles I faced were just to breathe, to walk, and to cope with reactions to pharmaceuticals
I needed oxygen 24 hours a day...
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By: Mike Robinson, Global Cannabis Educator and Creator of ECS Balance Control
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Have you ever wondered how our bodies handle the intense feeling of fear or manage the lingering sense of anxiety? The answer lies within an incredible system in our body known as the Endocannabinoid System (ECS). The ECS is like a quiet conductor of an orchestra, ensuring that our bodies maintain a balance, or w...
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