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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
The Feminine Flow
From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...
Submitted by Otha S. from Annapolis, Maryland
I am 43 years old, from Annapolis, Maryland. I was suffering from a head injury, anxiety, and back pain for 16 years.
In 2006, I was involved in a serious car accident that nearly took my life
I fell asleep at the wheel and was ejected from the car, landing on my head and upper back. I suffered a Traumatic Brain Injury (TBI) as a result and was l...
By Angel Johansen - Certified Cannabis Educator
Cannabis has taken the health and wellness industry by storm, and it's no wonder. As more research emerges, so do the benefits of using Cannabis for various therapeutic purposes. To maximize these benefits, understanding how Cannabis affects you personally is essential. That's where tracking your Cannabis with the use of a journal becomes cruc...
By William Brown, Certified Cannabis Educator
This article is meant to help one describe the effects of Cannabis more accurately than using the terms "indica," "sativa," or "hybrid'.
In my humble opinion, it is more effective to highlight the (specific) chemical components of the plant, particularly cannabinoids and terpenes. These compounds have a direct influence on how Cannabis affects ...
Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Janna Champagne BCMH, DMCS, BSN, RN (RET)
In this episode, join us for an insightful conversation with Janna Champagne, this month's Effective Cannabis Newsletter Guest Editor, as we delve into the benefits of medical Cannabis and its applications in treating neurological conditions.
The conversation underscore...
By Michelle Diston - Certified Cannabis Coach
Grief comes in many different forms. It could be the death of a loved one, the end of a meaningful relationship, or a major life change. The duration of grief varies significantly from person to person and is influenced by several factors. There is no right or wrong way to grieve and it is important to allow the grieving process to unfold natura...
Submitted by Michelle D. from Ontario, Canada
I am 47 years old and have been dealing with depression for over 20 years.
The constant negative thoughts…
It kept me stuck in my self-doubt and continued self-sabotage. I felt like a failure and worthless. The continued depression caused gut issues, including Candida and Small Intestinal Bacterial Overgrowth (SIBO). These issues further cause...
Submitted by Debi W. from Arizona
Here it is, 2023. At 65 years old, living in Arizona. I have been living with Asthma, Thalassemia Minor all my life, Osteoarthritis, and Fibromyalgia, for over three decades, CRPS, and COPD, for 28 years, and Mac Lung Disease for seven years. I am happy to report that since I started utilizing cannabinoid therapies in 2016, I have not accumulated any new medic...
PDF by Erik Bowen, Doctor of Pharmacy, and Illume Cannabis Wellness Founder
Click the image below to view a PDF presentation excerpted from a presentation by Dr. Bowen
Dr. Erik Bowen is a former pain management patient. He knows that Cannabis is a very misunderstood plant, partly because of the stigma/politics surrounding its use. THC is but ONE component of the plant, but is the one ...
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