Blog
Submitted by Tasha J. from Phoenix, Arizona
41 now, was 39 at the time. I live in Phoenix, AZ, using Cannabis for pain, sleep, anxiety, and rebalancing my ECS for four years.
The challenges I was facing
The inability to eat and drink due to nausea and inflammation caused me to feel anxiety and depression due to my worsening condition from having Long Covid.
There was nothing that could h...
Submitted by Alex M. from Seattle, WA
Maybe my life sounds familiar. I’m over 50. I’ve struggled with depression, anxiety and PTSD for most of my life. I also had the whammy of postpartum depression.
Of course, I self-identified as anxious and depressed. I was triggered by all sorts of external realities.
But all that changed in 2020.
With the interruption in normal life that Covid-19 broug...
I am 41 years old. I am from Amelia, Virginia currently reside in Greensboro, NC. I have been dealing with chronic pain and anxiety for over ten years.
My anxiety was the culprit for my chronic pain
The challenges I was facing were anxiety, depression, and insomnia which caused me to feel depressed, hopeless, sad, miserable, and in pain. The pain would start at the base of my skull and rad...
Submitted by Tiffany G. from Michigan
I am 44 years old from Michigan and I've been dealing with Fibromyalgia for 10 years.
The challenge I faced was navigating intense pain
It hurt when I would walk, I could feel the shock of my feet hitting the floor with each step I took. The shock ran from my feet all the way up my leg to my pelvic area. I also couldn't sleep. I would just lay awake at n...
By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach
The transition from military service to civilian life marks a profound chapter in the lives of veterans. This shift in life is filled with unique challenges and opportunities to start anew in a world they have fought to keep safe.
When soldiers depart from service, most are diagnosed with mental conditions such as post-traumatic stress...
Submitted by Lamont T. from Richmond, Virginia
I am a 49-year-old retired Army combat veteran. I am from Richmond, Virginia and I have been dealing with chronic pain for over twenty years.
December 2004 while serving in Iraq, I was in a military vehicle accident involving a M984 HEMTT WRECKER in which the driver hit an embankment. Luckily, I was wearing my Kevlar and vest when I was thrown in...
Submitted by John C from Missouri
I am 28 from Missouri suffered from ADHD most of my life. I have other health issues, including depression, trouble sleeping, and chronic pain. My stomach was in constant pain and discomfort from the ibuprofen and gut imbalances. I had to be strict about taking my daily probiotic. Otherwise, I would suffer.
I also suffered from severe migraines several times ...
Submitted by Angel J. from Utah
I am 51 years old from Utah. I had been dealing with nerve pain from my herniated discs touching my sciatic nerve for 9 years.
The challenges I was facing were constant pain shooting down my left leg and muscle spasms
At any given time of the day, that would tense and freeze my muscles from my calf and shin down to my Achilles tendon and feet. That Caused m...
Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Alex Mitchell, Integrative Life and Cannabis Coach
Debi and Alex, certified Cannabis educators, have an open and frank conversation to shed light on the intricacies of navigating societal stigmas surrounding Cannabis, the importance of self-advocacy, and the broader implications for healthcare professionals, educ...
By John Malanca Cannabis Advocate and Educator
There is a stubborn stigma surrounding Cannabis and it no longer is simply that Cannabis has no merit or is an entrance drug, but that the non-intoxicating cannabinoid, CBD, is ALL you need for health, wellness, and other ailments which is not totally true.
While CBD is a wonderful, major cannabinoid and something I take daily, other cannabinoids...
Submitted by Bryan C. from Sioux Lookout, Ontario, Canada
THC, CBD and all related cannabinoids have greatly improved my overall wellness. I currently suffer severe anxiety from clinical depression as well as a herniated disk in my lower spine which will be surgically addressed soon.
It is wonderful to be alive
Cannabis improved my overall wellness in my journey from suicidal ideation to act...

Cannabis Health Radio Podcast Hosted by: Ian Jessop and Corrie Yelland
Shared with the generous permission of Cannabis Health Radio. This episode originally aired in April 2022.
In this episode, Over the course of his life, Sam Smith from Illinois has had 14 back surgeries—the first occurring when he was in high school. Subsequent work-related back issues resulted in a series of surgeries bet...
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