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Submitted by Mandy K. from Pennsylvania

I'm 37 years old. I'm From Pennsylvania. I've been dealing with PTSD, anxiety, depression, thoughts of suicide, bipolar, and multiple sclerosis.

The things I was dealing with when I started Cannabis were all mental issues

Depression that was so unreal I'd stay in bed for days at a time. I was anxious and could never relax; always felt as if something t...

Submitted by Shoshana C. from Southern Illinois

67 is the new 47! I am Shoshana from Southern Illinois (350 miles south of Chicago in the Shawnee Hills). 

I went into peri-menopause at 36

And struggled for years with PMS and terrible mood swings, food cravings, and the dreaded hot flashes. I was on several types of antidepressants which were no help at all and made me feel worse. I took s...

By: Terese Bowros Cannabis Wellness Coach, Educator, and Public Speaker  

Seniors over 65 years of age are one of the fastest-growing segments of Cannabis consumers in Canada and the United States. In Canada, Cannabis use among seniors has grown tenfold between 2012 and 2019 and twofold between 2015 and 2018 in the United States.

Studies  show seniors are reaching to Cannabis for relief and s...

Submitted by Empress J. Living in the Kingdom of Hawaii

I am 67 years young. I am from Ayiti and live in the Kingdom of Hawaii

Cannabis is a part of my regimen of plant medicine

I have been using cannabis to deal with my mental, physical, and spiritual health throughout my adult life. I have struggled with anxiety, chronic pain, depression, and migraines. These ailments require prescribed me...

By Jay Jay O'Brien
Certified Cannabis Wellness Coach and Educator

Winning The Battle! Losing The War

I’ve lost people to cancer. 50+ years after a ‘war on cancer’ was declared by American President Richard Nixon, turns out we’ve all lost people and the war.

The statistics are staggering. 1 in 2 men and 1 in 3 women will be diagnosed with at least one cancer in their lifetime according to this...

Submitted by Amy M. from Houston, TX

I am 46 years old. I am from Houston, TX, and a patient in the Texas Compassionate Use Program (our medical program).

I have been dealing with the symptoms of CPTSD since around the age of 7 or 8. They increased over the years, and I was diagnosed as Bipolar at 27.

Depression, Anxiety, Flashbacks, and More…

Most of my life I was severely depressed. I ...

Submitted by Michelle D. from Ontario, Canada

I am 47 years old and have been dealing with depression for over 20 years.

The constant negative thoughts…

It kept me stuck in my self-doubt and continued self-sabotage. I felt like a failure and worthless. The continued depression caused gut issues, including Candida and Small Intestinal Bacterial Overgrowth (SIBO). These issues further cause...

By: Alex Mitchell, Integrative Life and Cannabis Coach

If you are exploring the possibility of switching from medication to cannabis to help with depression and anxiety, it’s important to have an open discussion with your doctor. 

Preparing for the Conversation with Your Doctor

Before the visit, take some time to note your reasons for seeking an alternative treatment such as cannabis for your menta...

This article was shared courtesy of United Patients Group

The medical benefits of cannabis have been known to humanity for a long time now. Using cannabis compounds for medicinal purposes becomes more and more popular as the laws and society awareness changes.

Because of the 2020 COVID-19 pandemic, due to lockdowns and stress, many people started suffering from all kinds of mental illnesses. ...

Hosted by Candy Dinsmore-Bekaan
Theme music by Matthew DeMeritt

*Trigger warning: This episode talks about suicide attempt*

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Candy Dinsmore-Bekaan interviews Co-Founder of the Effective Cannabis Newsletter, Amy Matthews as she talks about her journey with Complex PTSD, regulating her nervous system and creating the space to allow h...

Submitted by J’Né C. from Missouri

I am 38 years old, and I am from Springfield, Missouri.  

I never wanted to be treated with pharmaceuticals

This desire led to unhealthy coping skills, and at different points in my life, using illicit drugs and alcohol to mask the symptoms.  

Love at first night

About two years ago, I became acquainted with Medical Cannabis edibles, and after the firs...

Hosted by Michelle Diston - Certified Cannabis Coach with Guest Angie Lickliter  

In this video, Angie Lickliter shares her experience of success through CBD after struggling with Crohn's Disease for 25 years, which she affectionately calls her "Gut Monster". During her conversation with Michelle, Angie explains the workings of CBD in the body and emphasizes the importance of nutrition, ...