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Journey with Autoimmune Disorders, Caregiving, and the Role of Medical Cannabis advocacy autoimmune disease caregiver cbd endocannabinoid system (ecs) lyme disease migraines pain self-care thc Mar 05, 2024

 

Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Terese Bowors Certified Cannabis Coach

In this interview, Terese discusses her experience managing autoimmune disorders for over 15 years, highlighting the unique challenges faced by both herself and her family members who also have autoimmune conditions. She offers valuable insights into the complexities...

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Cannabis and Grief: Unveiling the Green Path to Healing alpha-pinene beta-caryophyllene cbd cbg ecs grief limonene myrcene self-care Aug 09, 2023

 

By Michelle Diston - Certified Cannabis Coach

 

Grief comes in many different forms. It could be the death of a loved one, the end of a meaningful relationship, or a major life change. The duration of grief varies significantly from person to person and is influenced by several factors. There is no right or wrong way to grieve and it is important to allow the grieving process to...

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My Top 5 Self-Care Modalities for Acute Care cannabinoids cbd cbda endocannabinoid system (ecs) self-care thc tinctures vaporization Aug 07, 2023

By Kyona,  Board Certified Ayurvedic Health Counselor, and Cannabis Educator

 

Ayurveda is an ancient, complete system of holistic medicine that addresses all aspects of health. It teaches us to pay attention to our (whole)selves, respect nature, and appreciate all qualities of life.

I am a self-care facilitator. I see the world through an Ayurvedic lens, always looking to define...

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Cannabis and Caregivers advocacy anxiety cancer self-care sleep stress Jun 06, 2023

By: Alex Mitchell, Integrative Life and Cannabis Coach

 

Caregivers of cancer patients play a crucial role in providing mental and physical support throughout the cancer journey. While some cancer patients may choose to use cannabis as a part of their cancer treatment plan, caregivers may also want to consider using cannabis as a part of their own self-care routine.

The American Cancer...

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Cannabis and Creativity: Natural Approaches to Achieving and Maintaining Mental Health anxiety cbd ptsd self-care stress thc May 04, 2023

By Kim Sarsons, Author and Cannabis Coach

 

Traditional approaches to healthcare often fall short, leaving behind feelings of frustration. Fortunately, there's a growing movement towards alternative approaches to wellness, including the use of Cannabis plant medicine and the power of creativity to support mental health. Cannabis has been used for centuries for its therapeutic properties,...

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Self-Care and Intentional Cannabis Consumption consumption methods self-care sleep May 04, 2023

By Rachel Selah, Certified Cannabis Coach and Birth Worker

 

Let me begin by saying this: Cannabis consumption is self-care; whether you wake and bake, have a bedtime blunt, or consume cannabis throughout your day, you are practicing self-care.

The key is optimizing your cannabis use to meet your self-care needs. How do you enjoy your cannabis?

Here are some considerations for enriching...

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Ayurvedic Self-Care for Mental Health ptsd self-care tolerance break May 04, 2023

 

Hosted by Michelle Diston - Certified Cannabis Coach with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator

 

Join Kyona and Michelle as they delve into the world of Ayurvedic practices for mental health. In this video, Kyona explains what Ayurveda means and why it's...

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