Blog
By Angel Johansen - Certified Cannabis Educator
Cannabis has taken the health and wellness industry by storm, and it's no wonder. As more research emerges, so do the benefits of using Cannabis for various therapeutic purposes. To maximize these benefits, understanding how Cannabis affects you personally is essential. That's where tracking your Cannabis with the use of a journal...
By William Brown, Certified Cannabis Educator
This article is meant to help one describe the effects of Cannabis more accurately than using the terms "indica," "sativa," or "hybrid'.
In my humble opinion, it is more effective to highlight the (specific) chemical components of the plant, particularly cannabinoids and terpenes. These compounds have a direct influence on how Cannabis...
Submitted by Jabria C. from Richmond, VA
I am 30 years old, from Richmond, VA, and have been dealing with ADHD pretty much my whole life but especially for the past 10 years
The inability to follow through on tasks led to self-judgment and a sense of being broken
I found myself unable to focus on tasks, constantly getting distracted, and jumping from one thing to another without...
Riley D. Kirk, Ph.D. Discusses Exercise with Researcher Dr. Angela Brian
In this interview segment, the discussion revolves around the relationship between Cannabis use and various types of physical activity. The interviewee shares findings from 2 research studies that have been conducted on exercise with the inclusion of Cannabis. The conversation also touches on...
Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator
In this insightful interview, Kyona, alongside host Debi Wimberley dive into the dynamic world of holistic wellness. Together, they explore the...
By John Malanca Cannabis Advocate and Educator
There is a stubborn stigma surrounding Cannabis and it no longer is simply that Cannabis has no merit or is an entrance drug, but that the non-intoxicating cannabinoid, CBD, is ALL you need for health, wellness, and other ailments which is not totally true.
While CBD is a wonderful, major cannabinoid and something I take daily, other...
By Debi Wimberley Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
Have you ever found yourself lost in the vast world of skin care products, wondering which one holds the key to your skin’s happiness? From rashes and acne, burns and cuts to dry or wrinkled skin, choices can be overwhelming. But what if there’s a natural solution hidden in plain...
By William Brown, Certified Cannabis Educator
Greetings All,
In this post, I'll supply a bit of background on a few compounds in Cannabis called cannabinoids and terpenes. This background will lay the foundation for supplying a better understanding of how these compounds can potentially benefit lung health, based on the available research.
With that being said, research surrounding...
By Debi Wimberley Cannabis Educator and Founder of the Effective Cannabis Newsletter
This is a tribute to all who live in chronic pain. You are important, and you matter. It is also a celebration of all who have learned how to manage their pain with Cannabis.
Today I am sharing for the first time what being medically forced off opioids taught me and gave me. This narrative is vital to...
PDF by Erik Bowen, Doctor of Pharmacy, and Illume Cannabis Wellness Founder
Click the image below to view a PDF presentation excerpted from a presentation by Dr. Bowen
Dr. Erik Bowen is a former pain management patient. He knows that Cannabis is a very misunderstood plant, partly because of the stigma/politics surrounding its use. THC is but ONE...
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