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Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator

In this insightful interview, Kyona, alongside host Debi Wimberley dive into the dynamic world of holistic wellness. Together, they explore the...

Submitted by John C from Missouri

I am 28 from Missouri suffered from ADHD most of my life. I have other health issues, including depression, trouble sleeping, and chronic pain. My stomach was in constant pain and discomfort from the ibuprofen and gut imbalances. I had to be strict about taking my daily probiotic. Otherwise, I would suffer.

I also suffered from severe migraines...

By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator

As an ECN advocate and content contributor here at the Effective Cannabis Newsletter, I appreciate this space for its ability to inform and advocate and as an avenue to pass along what I feel are two essential messages to the world.

These transmissions came to me through crisis via a terminal cancer diagnosis that redirected...

By John Malanca Cannabis Advocate and Educator

There is a stubborn stigma surrounding Cannabis and it no longer is simply that Cannabis has no merit or is an entrance drug, but that the non-intoxicating cannabinoid, CBD, is ALL you need for health, wellness, and other ailments which is not totally true.

While CBD is a wonderful, major cannabinoid and something I take daily, other...

By Debi Wimberley Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter

Have you ever found yourself lost in the vast world of skin care products, wondering which one holds the key to your skin’s happiness? From rashes and acne, burns and cuts to dry or wrinkled skin, choices can be overwhelming. But what if there’s a natural solution hidden in plain...

By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach

Cannabis topicals are products infused with cannabinoids derived from the Cannabis plant, such as CBD (cannabidiol) and THC (tetrahydrocannabinol). These topicals are designed for external use that offer medicinal therapeutic properties of Cannabis without the intoxicating effects commonly associated with its consumption.

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By Michelle Diston - Certified Cannabis Coach

Grief comes in many different forms. It could be the death of a loved one, the end of a meaningful relationship, or a major life change. The duration of grief varies significantly from person to person and is influenced by several factors. There is no right or wrong way to grieve and it is important to allow the grieving process to...

By J’Ne Clapper Certified Medical Cannabis Wellness Advisor

Medical Cannabis is finally gaining some traction as a treatment option for many chronic illnesses, including (but definitely not limited to) inflammation/ pain (1), mental health disorders (2) (PTSD, C-PTSD, anxiety/ depression, etc.), Irritable Bowel Syndrome (IBS) (3), Fibromyalgia (4), and Multiple...

By: Alex Mitchell, Integrative Life and Cannabis Coach

Cannabis can be used for so many health issues. It’s really an amazingly adaptive plant medicine. For me, that was so apparent during the pandemic. Not only was I using it to overcome anxiety and depression (1) but also for an acute need when I got Covid in early 2021.

Navigating Risks: Allowing Social Interaction...

By: Shoshana Church, MPAS, PA-C, Certified Cannabis Educator, Coach and Aromatherapist 

Examples of Acute Illnesses

Most of us have experienced a wide range of acute illnesses during our lifetime. From ear infections to sore throats, or asthma flare-ups, we've all been there. While most cases of sore throats are caused by viruses, with strep being the exception, it's often...

By: Alex Mitchell, Integrative Life and Cannabis Coach

One aspect of life that unites us all is the process of aging. Whether your biology is that of a female or a male, this beautiful journey can come with its own set of changes and adjustments. During this transformative time, some seek alternative approaches to support our well-being and health. Cannabis as a supplement has shown...