Blog
Submitted by Alex M. from Seattle, WA
Maybe my life sounds familiar. I’m over 50. I’ve struggled with depression, anxiety and PTSD for most of my life. I also had the whammy of postpartum depression.
Of course, I self-identified as anxious and depressed. I was triggered by all sorts of external realities.
But all that changed in 2020.
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With the interruption in normal life that Covid-19 broug...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, our next issue, August 2024, will highlight how Cannabis addresses numerous medical conditions, alleviates symptoms,...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, our next issue, July 2024, will be dedicated to firsthand stories that illustrate the lived experiences supporting t...
 By Michelle Diston - Certified Cannabis Coach
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, impulsivity, restlessness, emotional instability, and sometimes anxiety. These symptoms can significantly impact an individual's daily functioning, making it challenging to navigate through various aspects ...
Submitted by Debi W. from Phoenix, Arizona
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I am 67 years old, living in sunny Phoenix, Arizona, and have been dealing with Chronic Obstructive Pulmonary Disease (COPD) and Mycobacterium avium complex (MAC) lung disease for 25 years, along with Asthma since birth.
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The battles I faced were just to breathe, to walk, and to cope with reactions to pharmaceuticals
I needed oxygen 24 hours a day...

Cannabis Health Radio Podcast Hosted by: Ian Jessop and Corrie Yelland
Shared with the generous permission of Cannabis Health Radio. This episode originally aired in March of 2023.
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In this episode, Dr. James Stweart shares that he was drinking a lot, gambling, and taking pharmaceuticals for his severe anxiety, but nothing was helping until he tried Cannabis. When he took Cannabis his anxiety ...
Submitted by Sandy D. from New JerseyÂ
I am 44 years old from New Jersey. I have been dealing with Crohn's disease since I was in my late 20s.
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The challenges I was facing
Were chronic pain and flares with stomach spasms and joint pain with anxiety and depression. Causing me to feel lonely, a burden, and isolated.
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I was on a lot of different prescription medications
With side effects suc...
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By: Mike Robinson, Global Cannabis Educator and Creator of ECS Balance Control
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Have you ever wondered how our bodies handle the intense feeling of fear or manage the lingering sense of anxiety? The answer lies within an incredible system in our body known as the Endocannabinoid System (ECS). The ECS is like a quiet conductor of an orchestra, ensuring that our bodies maintain a balance, or w...
By: FlowerChild. Shared with their generous permission. Originally published on April 30, 2024.
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Have you ever wondered if you might be using the wrong cannabinoid to help with your pain? Read on to learn how CBDv (cannabidivarin) might be good for pain relief and how it contrasts with CBD’s potential.
CBD (cannabidiol), CBG (cannabigerol), and CBDv (cannabidivarin) are all popular cannabinoid...
 Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Janna Champagne BCMH, DMCS, BSN, RN (RET)
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In this episode, join us for an insightful conversation with Janna Champagne, this month's Effective Cannabis Newsletter Guest Editor, as we delve into the benefits of medical Cannabis and its applications in treating neurological conditions.
The conversation underscore...
By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator
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In August of 2023, the Non-Small Cell Lung Cancer (NSCLC) that lay dormant for more than 3 years reared its ugly head; in mine. 11 tumors in my brain caused a midline shift in my skull leading to dizziness, vertigo, nausea, vomiting, and severe migraines that wouldn’t quit.
The doctors were as adamant about radiation as I was a...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, in our next issue, June 2024, we will explore Invisible Conditions.
The key to success with medical Cannabis is kno...
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