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By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach
Sickle Cell Disease (SCD) is a genetic disorder characterized by the presence of abnormal hemoglobin in the red blood cells when oxygen levels are low, causing the normally flexible round red blood cells to become rigid and adopt a sickle or crescent shape (Mangla et al., 2023). SCD significantly affects African Americans with research sho...
Riley D. Kirk, Ph.D. Discusses Exercise with Researcher Dr. Angela Brian
In this interview segment, the discussion revolves around the relationship between Cannabis use and various types of physical activity. The interviewee shares findings from 2 research studies that have been conducted on exercise with the inclusion of Cannabis. The conversation also touches on the potential for researc...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, in our next issue, March 2024, we will explore Autoimmune disorders.
The key to success with medical Cannabis is kn...
Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator
In this insightful interview, Kyona, alongside host Debi Wimberley dive into the dynamic world of holistic wellness. Together, they explore the powerful synerg...
By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach
The transition from military service to civilian life marks a profound chapter in the lives of veterans. This shift in life is filled with unique challenges and opportunities to start anew in a world they have fought to keep safe.
When soldiers depart from service, most are diagnosed with mental conditions such as post-traumatic stress...
Submitted by Lamont T. from Richmond, Virginia
I am a 49-year-old retired Army combat veteran. I am from Richmond, Virginia and I have been dealing with chronic pain for over twenty years.
December 2004 while serving in Iraq, I was in a military vehicle accident involving a M984 HEMTT WRECKER in which the driver hit an embankment. Luckily, I was wearing my Kevlar and vest when I was thrown in...
Submitted by John C from Missouri
I am 28 from Missouri suffered from ADHD most of my life. I have other health issues, including depression, trouble sleeping, and chronic pain. My stomach was in constant pain and discomfort from the ibuprofen and gut imbalances. I had to be strict about taking my daily probiotic. Otherwise, I would suffer.
I also suffered from severe migraines several times ...
By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator
As I mentioned in my last article, as an ECN Advocate, I’m here shining light on the benefits of Cannabis for cancer. I’m doing so because of the tremendous success I’ve had on my own cancer healing journey, one that continues 4 years after a Stage 4 terminal lung cancer diagnosis.
For months leading up to the diagnosis, I was in ...
Bioactive podcast by Riley D. Kirk, Ph.D. Ep 16: Cannabis and Heart Disease with Dr. Benjamin Caplan
Recent news stories by CNN and other big media companies have began publishing fear-mongering articles about two recent ABSTRACTS that have not been fully published or presented yet. Dr. Benjamin Caplan comes on the podcast to discuss the real risks of cannabis to your cardiovascular hea...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. This issue marks our one year of publishing the EC Newsletter. In this issue, we reflect on 2023 by highlighting a few of the 170...
By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator
As an ECN advocate and content contributor here at the Effective Cannabis Newsletter, I appreciate this space for its ability to inform and advocate and as an avenue to pass along what I feel are two essential messages to the world.
These transmissions came to me through crisis via a terminal cancer diagnosis that redirected my be...
By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
In the summer of 2022, my ambition was to secure a TEDx platform to illuminate the pivotal role of the Endocannabinoid System (ECS) in one's health. Fast forward to September 14, 2023, when I found myself addressing students at TEDx Bergen County Academies in Hackensack, New Jersey. Speaking to indi...
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